In this episode, Brett Trainor discusses the importance of finding balance and planning for the future. He provides tools and frameworks to help listeners assess their current life balance, allocate their time effectively, and identify their goals and desires. By following these steps, individuals can work towards a more fulfilling and purpose-driven life outside of the corporate world.
Finding balance in life is crucial for overall well-being and happiness.
Assessing your current life balance and identifying areas for improvement can help you prioritize what's important to you.
Allocating your time effectively can ensure that you are spending enough time on the things that matter most to you.
Identifying your goals and desires is essential for creating a fulfilling and purpose-driven life.
Chapters 00:00 Introduction: What's Next? 02:25 Step 1: Finding Your Life Balance Score 09:28 Step 2: Time Allocation 11:55 Step 3: Identifying What You Really Want 15:36 Conclusion: Setting the Foundation